Process Based Therapy

Accepting Insurance and Private Pay - Expert, secure telehealth for adults in Alaska, California, Colorado, Florida, Oregon, Virginia, & Washington

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Dynamic. Inclusive. Human.

You are looking to make changes and deserve a form of therapy that adapts to you in real time, efficiently focusing on what is working and needed to help you build the life you want. With over 12 years of experience, I specialize in Acceptance and Commitment Therapy (ACT). I don't just provide a space for you to vent; I help you learn how to relate differently to your thoughts and emotions, respond in flexible ways that move beyond just surviving, and take concrete steps toward a life that actually feels meaningful to you. I offer a compassionate, collaborative, and dynamic approach to make therapy feel thoughtful, practical, and engaging. Ready to take a next step? Instantly schedule a free consult using the 'Request appointment' button above.

Tyler Cole

Licensed Professional Clinical Counselor

Services

Approaches

Acceptance and Commitment (ACT)
Solution Focused Brief (SFBT)
Dialectical (DBT)
Narrative
EMDR

Insurance Accepted

Aetna
Kaiser Foundation Health Plan Mid-Atlantic
Regence Blue Shield of Washington
Anthem Blue Cross Blue Shield
Anthem Blue Cross of California
Anthem of Colorado
Cigna Behavioral Health
Curative
Blue Cross Blue Shield of Oregon

Testimonials

“Tyler is an extremely effective and compassionate counselor. He listens intently and offers ample opportunity to reflect in thoughtful ways. Tyler validates my experience and has allowed me to see issues in my life in a more balanced way.”
Previous Counseling Client

“Tyler is incredibly helpful, insightful, and professional. I haven't felt judged and I always feel heard. Tyler really helps me understand what is going on instead of just patching the issues. I highly recommend Tyler as a counselor.”
Previous Counseling Client

“Tyler has been absolutely amazing, he is always reassuring in making sure I know that he understands how I’m feeling and he’s given me so many different tools to cope with the stress I’ve been feeling lately. He is definitely a life saver.”
Former Counseling Client

Client Portal